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Summer Off Ice Training Programs

Summer 2022

Off Ice Training for Figure Skaters

Programming Information

Mondays – 1p-2p
Off Jumping
6/20 – 8/15/2021Off 7/4
$64 for 8 weeks
$10 walk in per class

Tuesdays – 1:30p-2:30p
Off Ice Training With
St Lukes

Wednesdays – 1p-2p
Off Jumping
6/22 – 8/17/2021
$72 for 9 weeks
$10 walk in per class

Thursday – 1:30p-2:30p
Off Ice Training With
St Lukes

Off Ice with St Lukes will be $35 per month paid to Phantoms youth.

Our qualified instructors provide the best instruction to help your skater achieve their goals!

Any questions please contact Angela @ 610-625-4774 ext. 226 or aroesch@ptd.net

Off Ice Training
This class will be instructed by St Lukes. This class is designed to assist the skater achieve overall fitness, balance, injury prevention skills and to propel your skater to their most athletic self. In this class skaters will work on strength, agility and endurance.

Tuesdays and Thursdays 1:30pm-2:30pm

Off-Ice Jump Class
This class will assist skaters to develop strong jumping skills through vertical lift, rotation, and technique exercises. Skaters will also work on landing positions, proper body alignment in all aspects of the jump, strengthening air position and building faster rotation. This class will be taught by Steel Ice Center Staff coaches.

Mondays 1pm-2pm and Wednesdays 1pm-2pm

Click Here for online registration for Mondays

Click Here for online registration for Wednesdays

Off-Ice Spin and Stretch
This class will assist skaters to develop strong and improve basic spin positions and work towards more difficult variations. Skaters will work to improve technique through a variety of balance exercises. Class will focus on the core principles of spinning, from basic to flying combination spins. Skaters will learn valuable information needed to increase their rotations speed, and learn how to increase their IJS spin levels.. This class will be taught by Steel Ice Center Staff coaches.

Summer Off Ice Brochure

summer 2022 off ice training